Metta Psychological Services provides evidence-based therapy services for adults experiencing a broad range of mental health concerns.

 

Here are some examples of the types of concerns that we can help with:

• Anxiety

• Perfectionism

• High self-criticism

• Difficulty with work-life balance or feelings of burnout

• Depressed Mood

• Body image

• Eating disorders and weight-related concerns

• Assertiveness and communication skills

• Difficulty forming or maintaining friendships or romantic relationships

• Adjustment difficulties

• Stress-related problems

• Emotional regulation

• Insomnia

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If you are interested in learning more about our therapy approaches then please click here.

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Consultation

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Metta Psychological Services offers consultation services to organizations and other mental health professionals. Examples of the kind of consultation services we offer include:

• Treatment of eating and weight-related concerns

• Program development

• Mindfulness-based approaches

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Are you an organization seeking consultation services from a psychologist? Inquire about additional topics and areas for which Metta Psychological Services may offer consultation services.

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