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What different types of therapy are offered?

If you'd like to learn more about our different therapy approaches click on each link below to read more about each approach. 

RO-DBT therapist Toronto

How do I know what approach is right for me?

We will work with you to determine the most suitable therapy approach based on your preferences, current concerns, and evidence-base available from research studies.

Please Note that referrals are not being accepted from September 2025 until Summer/Fall 2026. Please check back for an update in June 2026 if you are a prospective client hoping to receive services or a provider hoping to refer a client.

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